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PTL Links: June 13, 2011

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5 Myths About Men & Weight Loss

Myth 1: Men only need to exercise to lose weight.

Myth 2: Low-fat or low-carb automatically means healthier.

Myth 3: Losing weight means you have to eliminate alcohol.

Myth 4: Weight loss works the same for everyone, regardless of gender.

Myth 5: Watching what you eat means you have to give up red meat.

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