If you’re short on time, and need a quick delicious meal, check out this recipe for chicken chili!

Chicken Chili


  • 1⁄2 teaspoon sugar-free French vanilla powdered creamer
  • 1 medium yellow onion (one cup), chopped
  • 1, 15oz can black beans, drained and rinsed
  • 1, 15oz can cannellini beans (white kidney beans), drained and rinsed
  • 1, 14.5oz can diced tomatoes with green chiles, undrained (we like medium-heat)
  • 1, 14.5oz can petite diced tomatoes, undrained
  • 1 cup frozen medley of green & red peppers & onion strips
  • 1 2/3 cup frozen corn
  • 4 cloves garlic, minced
  • 1 tablespoon paprika
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoon oregano
  • 3 teaspoons chili powder
  • 1/4 teaspoon crushed red pepper
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces


• Place onion, 2 cans of beans, 2 cans of tomatoes, frozen pepper medley, and corn into a gallon-sized plastic freezer bag.
• Add garlic and seasonings.
• Add chicken.
• Remove as much air as you can, and lay bag flat in freezer.

• Thaw overnight in the refrigerator.
• Dump into slow cooker and cook on low for 10-12 hours or until chicken is tender.

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