Winter is all fun and games…until after New Years’ Eve.
Seasonal Affective Disorder, SAD, is also known as with winter blues, or even summer depression. But have no fear there are some techniques that can help you muddle through the sadness.
Miserable, look it up and you’ll find the definition – wretchedly unhappy or uncomfortable. That pretty much sums up the impact of the weather lately.
If you’re hoping to ward off Cabin Fever this winter, invite your friends over and try this great recipe from Bella Sera’s Jason Capps!