The New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Just a picture of a decadent dessert or an enticing entrée can make our mouths water.
Have you noticed our shrinking waistlines in our newsroom?
Lisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.
If you are pushing yourself to get in shape for summer, or wondering which diet will give you the best results, Consumer Reports put several to the test.