Dried Fruit

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Travel Snack Ideas For The Whole Family

Bringing along snacks for a family trip is a great way reduce food expenses during the trip, in addition to providing better nutritional value than the ever-present fast food restaurants. Here are a few travel snack ideas for the entire family.

01/02/2015

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Simple Recipes: Healthful Holiday Treats

These four holiday recipes are both scrumptious and healthy.

12/05/2012

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Pittsburgh Bootcamp: The Kitchen Raid

This simple truth alone should be enough for you to take a much closer look at the foods that are currently sitting in your kitchen. Your kitchen will make or break your weight loss results so it’s time to get up and sort out the good from the bad.

02/11/2012

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