Eating Right

(Photo Credit: KDKA)

Ideal Protein Diet Takes Scientific Approach To Weight Loss

Have you noticed our shrinking waistlines in our newsroom?

11/18/2013

Photo Credit: ThinkStock

Personal Trainer Shares Realistic Tips For Getting In Shape

Lisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.

NewsRadio 1020 KDKA–08/02/2013

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