A new study finds there could be a simple way young adults can preserve their memory and thinking skills as they grow older – more cardio.
We’re not the only ones packing on the pounds – our pets are overweight too.
If you are on a kick to get fit in 2014, you are not alone.
Getting in shape is always a popular New Year’s resolution. One way to do that is by joining a gym, but you may be asked to sign a contract.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Several players for the Pittsburgh Steelers took a healthy message to students at Allegheny Traditional Academy Middle School on Tuesday.
Allegheny County Executive Rich Fitzgerald joined the “Friends of South Park” Friday afternoon, cutting the ribbon on a new Fitness Trail.
If you’re tired of your workout regimen or maybe you need motivation to get started in the first place, there’s a product that might be just what you need.
A local man has completed a sports event that most of us get winded just thinking about. He competed in a triathlon every day for 30 days.
A woman in California has ignited an Internet firestorm with a photo she posted of herself and her three children.
A large new study from the American Cancer Society finds walking an hour a day could significantly reduce an older woman’s chances of getting breast cancer.
The Great Race expo is underway at the convention center and you can really find a little bit of everything.
For hospitals, the third week of September is one of the busiest weeks of the year.
Lisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.
Whether you are fit or not, chances are you sit a lot.