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healthy eating

(Photo Credit: KDKA)

Steelers’ Beachum Kicks Off New Breakfast Program At Aiken Elementary

As a Pittsburgh Steeler, Kelvin Beachum knows just how important the first meal of the day is.

03/04/2014

(Photo Credit: KDKA)

New Study Links Eating Nuts To A Longer Life

Is it nutty to think nuts could be linked to longer life? A study in the New England Journal of Medicine says the idea might not be so cracked up.

11/21/2013

(Photo Credit: KDKA)

FDA Takes Steps Toward Eliminating Trans Fats From Food Supply

Lisa Ferguson puts the finishing touches on a fruited bread pudding at her fabled Table Catering Shop on the North Side. The bread pudding doesn’t have any trans fats, and there are very few in the icing.

11/07/2013

(Photo Credit: KDKA)

Experts Say Sitting Down To Dinner As A Family Is Important For Kids

Between soccer matches, band practice and your family’s complicated schedules, it may seem impossible to sit down for dinner.

09/27/2013

salad, health, diet, foods

Colorful Plates Bring A Healthy Life

When you eat every meal, aim to add as much color as possible!

NewsRadio 1020 KDKA–05/13/2013