If you are on a kick to get fit in 2014, you are not alone.
Lisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.
Paris is a destination for millions of tourists, but could that be the future Pittsburgh with some sensible healthy-focused city planning?
The “Hormone Diet” is getting a stamp of approval in Pittsburgh. KDKA-TV asked two people to try the popular diet for six weeks and both lost weight on the program. It’s based on the best-selling book “The Hormone Diet,” by naturopathic doctor Natasha Turner.
The Mother Earth Fair at Seven Springs is a huge two-day event that highlights some unique, fun, and exciting ways your family can join in on making positive changes to lead a healthier, simpler life for both yourself and our Earth.