Healthy Living

(Photo Credit: KDKA)

Fitness Trends: Trying The Pure Barre & High Intensity Interval Training Workouts

If you are on a kick to get fit in 2014, you are not alone.

02/05/2014

Photo Credit: ThinkStock

Personal Trainer Shares Realistic Tips For Getting In Shape

Lisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.

NewsRadio 1020 KDKA–08/02/2013

(Photo Credit: CBS)

Could Pittsburgh Be The Next Paris?

Paris is a destination for millions of tourists, but could that be the future Pittsburgh with some sensible healthy-focused city planning?

12/26/2012

(Photo Credit: KDKA)

Could New Hormone Diet Work For You?

The “Hormone Diet” is getting a stamp of approval in Pittsburgh. KDKA-TV asked two people to try the popular diet for six weeks and both lost weight on the program. It’s based on the best-selling book “The Hormone Diet,” by naturopathic doctor Natasha Turner.

11/13/2012

(Source: Seven Springs Mountain Resort - 7Springs.com)

Guide To The Mother Earth News Fair

The Mother Earth Fair at Seven Springs is a huge two-day event that highlights some unique, fun, and exciting ways your family can join in on making positive changes to lead a healthier, simpler life for both yourself and our Earth.

09/23/2011

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