When you eat every meal, aim to add as much color as possible!
Have you ever heard of something called the “caveman diet?” Plenty of people have heard of the idea to eat the way a caveman would have.
They are six foods that are super for you that can help you lose weight and help you stay healthy. However, you may not have even heard of some of them.
Leslie Bonci, Director of Sports Nutrition at UPMC, joined Larry Richert to talk about the news of New York’s ban on sugary soda.
Some of today’s topics include:
This week, Rania Harris and Leslie Bonci are in the Pittsburgh Today Live kitchen with some great Thai recipes perfect for any single person on the go!
Leslie Bonci is the dietician to the stars of Pittsburgh sports as well as other professional sports teams around the country. Now, she’s put her weight loss advice in a book called “The Active Calorie Diet.”
To learn more about Leslie Bonci’s new book, The Active Calorie Diet, visit: ActiveCalorieDiet.com. You can also find it on Amazon, by clicking here.
Rose Ryan-Douglas was joined on NewsRadio1020 KDKA’s Afternoon News by Leslie Bonci, director of sports nutrition at the UPMC Center for Sports Medicine.
When it comes to holiday overeating, few traditions can compete with the ceremonial candy binge that comes with Halloween night. But with sky-high rates of obesity and heart disease reaching across the country, some experts are looking for healthier alternatives to chocolaty treats.
According to a new report by the Trust for America’s Health, Pennsylvania is among those states ranked highest in obesity. Out of 50 states and the District of Columbia, Pennsylvania ranks as 19th on the list of the most obese states.
Doctor Oz called African Mango a “miracle in your medicine cabinet” that can help you lose 10 pounds. But what is it and how does it work?
The Dukan Diet book was just released a few weeks ago in the United States and KDKA-TV’s Kristine Sorensen recruited a local woman to try it out.
PITTSBURGH (KDKA) – Ever wonder what the Steelers eat to get ready for a big game? As the team gets ready for their trip to Dallas and matchup with the Green Bay Packers, their dietician […]
If you try to lose weight and it just doesn’t work, could chemicals in your food be to blame? Some people believe chemical compounds called obesogens could be a major factor in making people fat. […]
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