Leslie Bonci

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Removal Of Artificial Ingredients From Foods Won’t Make A Big Difference In Your Diet

Recently, chain restaurants Pizza Hut and Taco Bell announced the removal of artificial ingredients and coloring in its foods. It’s a growing trend among food manufacturers and restaurants, but will it make a difference to your health?

NewsRadio 1020 KDKA–06/09/2015

(Photo Credit: KDKA)

Look No Further Than Your Pantry For Holistic Pain-Relievers

A lot of us live with pain, from chronic conditions like arthritis or joint pain, to pain from starting a new exercise. Instead of reaching for the medicine cabinet for an aspirin, did you ever think of reaching in your kitchen cabinet?

05/15/2015

Recipes Generic

Leslie Bonci’s Recipes: Super Bowl Snacks

UPMC Dietician Leslie Bonci stopped by PTL today to show off some great recipes for your Super Bowl party!

01/26/2015

(Photo Credit: KDKA)

Dietician Separates Diet Boosters From Diet Busters

Whether you’re grocery shopping or eating out, choosing the best food for your diet isn’t always as simple as the lowest calorie count.

11/18/2014

Recipes Generic

Leslie Bonci’s Pomegranate Recipes

If you’re looking for some healthy and delicious recipes, be sure to try these from UPMC Dietician Leslie Bonci!

11/12/2014

‘Walk Your Butt Off’ Book Information

In a new book called “Walk Your Butt Off,” co-author Leslie Bonci, who’s the dietician for the Pirates, Steelers, Penguins and more, has a program to get you walking to lose weight and get healthy.

07/08/2013

(Photo Credit: KDKA)

‘Walk Your Butt Off’ & Lose Weight

Walking is the most natural form of exercise. It’s something we’re all born to do.

07/08/2013

(Photo Credit: KDKA)

Overnight Diet Claims You Can Lose Weight While Sleeping

It’s almost swimsuit season and now starts the rush to try and lose some weight. There’s a new diet in town that promises you could lose weight while you sleep and even more in the coming weeks.

05/21/2013

salad, health, diet, foods

Colorful Plates Bring A Healthy Life

When you eat every meal, aim to add as much color as possible!

NewsRadio 1020 KDKA–05/13/2013

(Photo Credit: KDKA)

Dietician Explores Pros & Cons Of Caveman Diet

Have you ever heard of something called the “caveman diet?” Plenty of people have heard of the idea to eat the way a caveman would have.

02/06/2013

(Photo Credit: KDKA)

Dietician Explains Benefits Of 6 Super Foods

They are six foods that are super for you that can help you lose weight and help you stay healthy. However, you may not have even heard of some of them.

11/20/2012

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