Study Shows Mouth Exercises Could Decrease SnoringTo stop snoring, could a strong tongue be the secret?
National Sleep Foundation Offers Updated Sleep RecommendationsExperts have a better idea of how much sleep you need to get every night.
Insufferable Pain, Could It Be TMJ?Millions suffer from it, and for some, the pain is unbearable.
Trooper Gets Probation For Pepper Spraying Teen As PunishmentA Pennsylvania state trooper will serve six months' probation in a first offenders' program on charges he pepper-sprayed his girlfriend's 13-year-old son because the boy stayed in bed instead of going to school.
Charges Reportedly Dropped Against Homeless Man Found Sleeping In Hotel Presidential SuiteProsecutors in western Pennsylvania have dropped charges against a homeless man found squatting inside the presidential suite of a Pittsburgh hotel last fall.
In Your Dreams! Separating Nightmare Myths From RealityNightmares, we all have them occasionally, but why? What causes them? Are there ways to stop them? Do spicy foods play a role? What about the temperature of the room you sleep in?
Later School Start Time Could Increase Student Achievement A new study shows that if you were to push back the start time by a half hour or an hour you will drastically improve your students achievement levels. The change will also lower risks of fighting, car accidents, and help the student's hormones develop.
Shifting Sleep Bad For Your GenesWhich is worse for your DNA – being sleep-deprived or shifting your sleep?
Sleep And Dementia: A Study In MiceHow's your thinking after a bad night's sleep?
Homeless Man Found Sleeping In Hotel's Presidential SuiteOne man staying at the Omni William Penn Hotel in Downtown Pittsburgh had to trade his presidential suite for a jail cell Tuesday night.
The Six Best Hotel Beds For Shut-EyeCheck out these hotel beds around the world that help you get the best possible night's sleep.
Doctor Recommends Easing Kids Back Into School Sleep ScheduleThe start of the new school year is here. Among other things, that means getting kids back on their usual schedule, including their sleep routine.