Nightmares, we all have them occasionally, but why? What causes them? Are there ways to stop them? Do spicy foods play a role? What about the temperature of the room you sleep in?
A new study shows that if you were to push back the start time by a half hour or an hour you will drastically improve your students achievement levels. The change will also lower risks of fighting, car accidents, and help the student’s hormones develop.
Which is worse for your DNA – being sleep-deprived or shifting your sleep?
How’s your thinking after a bad night’s sleep?
One man staying at the Omni William Penn Hotel in Downtown Pittsburgh had to trade his presidential suite for a jail cell Tuesday night.
Check out these hotel beds around the world that help you get the best possible night’s sleep.
The start of the new school year is here. Among other things, that means getting kids back on their usual schedule, including their sleep routine.
A man has been jailed on burglary charges after police say he broke into a western Pennsylvania church after a night of drinking, only to be found fast sleep by police the next morning.
Is your kid’s sleep influenced more by their DNA or their surroundings?
Would you get a better night’s sleep if you slept next to someone or slept alone?
On Saturday morning in Carrick, a house caught on fire. The call went out at 6:18 a.m. The KDKA Investigators have obtained the dispatch tapes from the call.
Are you getting the kind of sleep you should be? It turns out, what you think you know about getting a good’s night sleep, may not be true. KDKA’s David Highfield went to a local expert to separate myth from reality.
The Food and Drug Administration is requiring the makers of Ambien and similar sleeping pills to lower the doses of their drugs.
A local teenager is dealing with a sleep disorder called Kleine-Levin or Sleeping Beauty Syndrome.
Are you having trouble sleeping but can’t figure out why? It could be your legs. It may sound bizarre, but doctors say it’s actually pretty common.