Vitamin C

Consumer Reports: How Not To Treat A ColdCold season is in full swing, and many people turn to so-called “natural” remedies to try to prevent colds or ease symptoms.
Foods To Help Fight Off The FluTo fight the flu, what foods are packed with the nutrients that could help? Look for bright colors. Those foods have anti-oxidants that could keep you healthy.
Finding Relief From The Common ColdIt is the scourge of our existence, causing runny noses, lots of coughing, sore throats and yet the common cold remains without a cure.
Preventing Colds: What Works, What Doesn't
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