Could the answer to staying slim and sharp be as simple as sleep?
Are you getting the kind of sleep you should be? It turns out, what you think you know about getting a good’s night sleep, may not be true. KDKA’s David Highfield went to a local expert to separate myth from reality.
Belinda Marsh hits the gym hard – four or five times a week. She started taking insulin for Type II diabetes. That’s when she started packing on the pounds.
They may seem like nothing, but those little signs your body sends you every now and then could be a warning sign of something bigger and more serious. KDKA’s health editor Dr. Maria Simbra takes a look at five symptoms that women should never overlook.
For some, they’ve switched to all diet food, or gone fat-free on everything, but can’t seem to get to a healthier weight. There are reasons why so-called “diet foods” aren’t always so diet. It’s a […]