Shedding The 'Quarantine 19:' What Diets Suit You Best?Spending so much time at home has many of us packing on some extra pounds, so what are some of the best ways to shed the "quarantine-19?"
New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Could The "Instagram Diet" Help You Shed Pounds?Just a picture of a decadent dessert or an enticing entrée can make our mouths water.
Ideal Protein Diet Takes Scientific Approach To Weight LossHave you noticed our shrinking waistlines in our newsroom?
Personal Trainer Shares Realistic Tips For Getting In ShapeLisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.
Consumer Reports Rates Best DietsIf you are pushing yourself to get in shape for summer, or wondering which diet will give you the best results, Consumer Reports put several to the test.