Fitness Trends: Trying The Pure Barre & High Intensity Interval Training WorkoutsIf you are on a kick to get fit in 2014, you are not alone.
Personal Trainer Shares Realistic Tips For Getting In ShapeLisa Seaman, a personal trainer with Fitness Quest Personal Training and Consulting, joined KDKA’s Robert Mangino to talk about realistic steps you can take to get healthy and in shape.
Could Pittsburgh Be The Next Paris?Paris is a destination for millions of tourists, but could that be the future Pittsburgh with some sensible healthy-focused city planning?
Could New Hormone Diet Work For You?The "Hormone Diet" is getting a stamp of approval in Pittsburgh. KDKA-TV asked two people to try the popular diet for six weeks and both lost weight on the program. It's based on the best-selling book "The Hormone Diet," by naturopathic doctor Natasha Turner.