Elementary School Opens Meditation Room To 'Replace Behaviors'"It's not punishing students; it's helping them to replace behaviors they don't want to have as a response to certain situations."
Best Yoga Retreats In The U.S.While living in today’s world can often be stressful, if not overwhelming, a visit to a yoga retreat can sharply improve one’s overall fitness and revitalize the body and mind.
“Fit, Fun & Fabulous At Any Age" Weight Loss ProgramIf you’re tired of fad diets that might work for a while but then you always re-gain the weight, a new program may be just what you need.
Local Doctor’s Weight Loss Program Focuses On Diet, Exercise, MeditationIf you're tired of fad diets that might work for a while but then you always re-gain the weight, a new program may be just what you need. It's called "Fit, Fun and Fabulous at Any Age.” It's a 12-week program developed by a local doctor and it is changing lives.