Intermittent Fasting A Trendy New Way To Diet, But Researchers Say More Studies Need To Be DoneThis year, a lot of people are talking about and trying intermittent fasting as an option to lose weight.
Pasta Linked To Healthy Dieting And Weight Loss, Study SaysCarbohydrates found in pasta have a low glycemic index, which means that they cause smaller increases in blood sugar levels and are less likely to affect your waistline.
'The Peak Weight Was 510 Pounds': Serious Health Diagnosis Motivates Man To Shed WeightMany of us would like to lose a little weight, but a local man is being featured in a national magazine after losing 315 pounds.
Strength In Numbers: Families Shedding Excess Weight TogetherWhen it comes to fitness goals, experts say there's strength in numbers. They say the best workout partner is usually someone from your own family.
Researchers Develop ‘Brain Game’ That Helps Users Resist Sweets, Drop PoundsA computer program developed by researchers in Pennsylvania is helping some people lose weight.
University Of Pittsburgh Study Finds Fitness Tracker Users Lose Less Weight Than Non-UsersFitness trackers are big business these days, which is why a study done at the University of Pittsburgh is so surprising
New Procedure Claims To 'Melt' Fat Straight Off The BodyResearchers have found a new enzyme that works by dissolving the connections between fat cells, breaking them up.
Weight Loss Balloon Trial Helping Some Western Pa. Patients Get ResultsSherry Vukman took part in a clinical trial involving weight loss balloons offered through the Allegheny Health Network.
Man Sheds 150 Pounds To Run Pittsburgh MarathonTerry Jackson will blend into the crowd of the Dick's Sporting Good City of Pittsburgh Marathon this Sunday.
Local Woman Lands People Magazine CoverCasey Foreaker never dreamed her weight loss program would land her on the cover of People magazine.
Weight Loss Camps Rising In PopularityA local woman, whose teenage son was overweight, decided she wasn't going to let him go through life that way.
New Weight Loss Balloon Procedure Being Tested In Western Pa.Many people who are obese and can't lose weight on their own turn to bariatric surgery. However, for people who are afraid of surgery or who think the idea is just too radical, there soon may be a new option.
New Procedure Helps Shed Pounds Without SurgeryIf you're struggling to lose 5-15 pounds, a new procedure is designed to target that belly fat that just won't go away.
Weight Loss Going High-Tech, But Does It Work? Weight loss is going high-tech with new gadgets promising the end of diets, exercise regimens and even surgery.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.