J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Simple At-Home Tricks Could Help Boost Metabolism We've all heard how our metabolism slows as we get older, which contributes to weight gain and energy loss. What if you could boost your metabolism by doing some pretty simple things right at home?
Colin Dunlap: If I Can Do It, You Can Do ItListen, this column space is generally reserved for an exploration into topics about the sports world; I use it mostly to relay to you thoughts about the Pirates, Steelers, Penguins or other relevant happenings in such a realm. Today, we’re going in a different direction. Just because, well, because.
Is Sitting For Long Hours At Work The New Smoking?The average worker spends over five hours and 40 minutes sitting at their job every day and a new study says it’s bad for your health, with some claiming the long-term effects of sitting can be as bad as smoking. Dr. Michael Jensen from the Mayo Clinic joined Larry and John to talk about a study they conducted.
Some Nutrition Experts Warn Against Intermittent FastingSome people who are trying to lose weight are now cutting out meals instead of counting calorie.
Recall For Popular Weight Loss DrugA recall is out for the popular weight loss drug Alli. It's over complaints related to possible tampering.
Local Doctor Says Portion Control Is Key To Weight Loss Imagine being able to eat everything you want and still lose weight. Experts say it can be done, but it all comes down to portion size.
New Diet Lets You Eat Chocolate And Lose WeightChocolate lovers, listen up! There's a new diet out that promises to let you eat chocolate to lose weight.
Ideal Protein Diet Takes Scientific Approach To Weight LossHave you noticed our shrinking waistlines in our newsroom?
Is There A Magic Pill For Weight Loss?Garcinia Cambogia is one of two new pills out there promising dramatic results when it comes to weight loss, but does it work?
Researchers Studying What Influences Our Mindless Eating HabitsAt prestigious Cornell University, Professor Brian Wansink has students eating, well, dog food. It's one of a variety of experiments, the rest dealing with people food, on what influences our eating without us even realizing.
Kate Middleton Post-Pregnancy SecretsNot that it is a huge surprise, but it looks like the Duchess of Cambridge is back down to her pre-pregnancy body. Kate stepped back out into the public eye for the first time since giving birth to royal baby George looking just as fabulous as ever!
Baldwin Woman Featured On People After Dramatic Weight LossA bikini-clad Baldwin woman who appears on the Aug. 8 cover of People magazine was once ashamed to be seen in public.
American Medical Association Now Recognizes Obesity As DiseaseThe nation's largest medical group has just recognized obesity as a disease.
FDA Approves New Obesity DrugsCould the key to weight loss be in the brain? That's what drug makers are banking on with the FDA approval of new drugs designed to make you think you're full.