Pittsburgh Today Live's Heather and David check in with wellness coach Jackie Hale about how to carry those healthy summer habits into the fall season!

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PTL Fit For Fall: Carrying Healthy Summer Habits Into FallPittsburgh Today Live's Heather and David check in with wellness coach Jackie Hale about how to carry those healthy summer habits into the fall season!
PTL Summer Shape Up: Shoulder ExercisesFitness guru Aubrey Worek has some great exercises to get your shoulders looking great!
PTL Summer Shape Up: Final Week Check InPittsburgh Today Live's Heather and David catch up with wellness coach Jackie Hale for a final week check-in during the PTL Summer Shape Up.
PTL Summer Shape Up: Toning Your Back MusclesFitness guru Aubrey Worek is helping up tone our back muscles as part of the PTL Summer Shape Up.
Yoga In Market Square ReturnsPittsburgh Today Live's Celina Pompeani has more on the return of Yoga in Market Square!
PTL Summer Shape Up: Week 5 CheckupPittsburgh Today Live's Heather and David check in with wellness coach Jackie Hale for the PTL Summer Shape Up!
PTL Summer Shape Up: Penguin ExercisesCanine Companions for Independence service dog in training Penguin is taking on out PTL Summer Shape Up challenge!
PTL Summer Shape Up: Checkup (7/28)Pittsburgh Today Live's Heather and David check in with wellness coach Jackie Hale to see how they're doing with the PTL Summer Shape Up.
PTL Summer Shape Up Exercise Of The Week: Glorious GlutesFitness guru Aubrey Worek's exercise of the week will help you get glorious glutes.
PTL Summer Shape Up CheckupPittsburgh Today Live's Heather and David are talking to wellness coach Jackie Hale about how they're doing with the PTL Summer Shape Up.
PTL Summer Shape Up: Staying MotivatedPittsburgh Today Live's Heather and David talk with Dr. Aimee Kimball, of KPex Consulting, about how to stay motivated during the PTL Summer Shape Up!
PTL Summer Shape Up Exercise Of The Week: Tantalizing TricepsPittsburgh Today Live fitness guru Aubrey Worek shows us another exercise for the PTL Summer Shape Up that will get your triceps in shape!
PTL Summer Shape Up: Getting To Know PTL Fitness Guru Aubrey WorekPittsburgh Today Live's Celina Pompeani helps us get to know PTL fitness guru Aubrey Worek!
PTL Summer Shape Up: Celina's Food JournalPittsburgh Today Live's Celina Pompeani reveals her food journal to wellness coach Jackie Hale!
PTL Summer Shape Up: Aubrey Worek's Exercise For The WeekFitness guru Aubrey Worek has this week's Exercise of the Week to get toned thighs and killer abs!
PTL Summer Shape Up: Ron Smiley's Food JournalPittsburgh Today Live's Ron Smiley reveals his Food Journal as part of the PTL Summer Shape Up!
PTL Summer Shape Up: Heather & David's Food JournalsPittsburgh Today Live's Heather and David show us the Food Journals they've been keeping for the PTL Summer Shape Up.
PTL Summer Shape Up: Nutritionist's Inspirational StoryPittsburgh Today Live's Mikey Hood shares the inspirational story of nutritionist Jackie Hale as our PTL Summer Shape Up gets underway.
PTL Summer Shape Up: Advice For Getting Started With Dr. Aimee KimballPittsburgh Today Live's Heather and David talk with sports psychologist Dr. Aimee Kimball about how to get started with the Team PTL Summer Shape Up!
Highmark's Walk For A Healthy Community Goes VirtualPittsburgh Today Live's Celina Pompeani has more on this year's virtual Highmark Walk for a Healthy Community!
Aubrey Worek's Couch Potato WorkoutPittsburgh Today Live's Heather and David talk with Aubrey Worek and get her tips for the best couch potato workout.
Best Time To WorkoutPittsburgh Today Live's Heather and David has more information on the best time for a workout.
Getting The Most Out Of Your Walking WorkoutPittsburgh Today Live's Mikey Hood gets some tips from an expert on how to get the most out of your walking workout.
Aubrey Worek's Exercises To Get Your Kids MovingPittsburgh Today Live's Celina Pompeani visits fitness expert Aubrey Worek to learn some exercises that'll get the kids up and moving!

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