Prioritizing Personal Time, Avoiding 'Revenge Bedtime Procrastination' Amid Coronavirus PandemicAre we reverting back to our childhood when we resisted going to bed? Yes! So say the sleep experts who are handling a rising caseload of people experiencing sleep issues during the pandemic.
For Those Struggling To Sleep, New Mobile Apps May Provide A SolutionFor those looking for a better night's sleep, the answer may not be medicinal, but right on their cell phones.
Experts Offer Some Less Obvious Reasons For Feeling TiredDo you feel tired all the time and you're not sure why?
Consumer Reports Assesses Effectiveness & Safety Of New Sleep MedicineFor people with insomnia, there’s a new prescription sleep drug called Belsomra. It acts differently on the brain than current medications like Ambien.
New Gadgets & Apps Shine Light On Your Sleeping HabitsThere are all kinds of apps to keep you fit. Now, apps – and their accompanying gadgets - will help you get a look at how you sleep.
New Implantable Device May Help Sleep Apnea SufferersA new device may help people that suffer from sleep apnea.
In Your Dreams! Separating Nightmare Myths From RealityNightmares, we all have them occasionally, but why? What causes them? Are there ways to stop them? Do spicy foods play a role? What about the temperature of the room you sleep in?
New Study Reveals Possible Link Between Sleep Apnea & Hearing LossSleep apnea has been linked to heart disease, high blood pressure, stroke, diabetes and obesity. Now, add hearing loss to the list.
Is Restless Leg Syndrome Keeping You Awake?Are you having trouble sleeping but can't figure out why? It could be your legs. It may sound bizarre, but doctors say it's actually pretty common.
At-Home Test Can Aid In Sleep Apnea DiagnosisSleep disorders are disturbingly common in the United States as one in 10 people suffer from sleep apnea alone.
New Sleep Aid Drink Growing In PopularityDo you ever have trouble falling asleep at night? A lot of people do; and because of that, there are more and more sleep aid products on the market. There are different types of pills, but it's a new sleep aiding drink that's gaining attention.