Experts Say Temperature Has A Huge Impact On SleepThe sleep industry is a big business. With so many sleep products out there, it can be hard to know what'll really help you. KDKA's John Shumway has some advice from a sleep expert.
For Those Struggling To Sleep, New Mobile Apps May Provide A SolutionFor those looking for a better night's sleep, the answer may not be medicinal, but right on their cell phones.
New Study Links Sleeping With Lights On And Weight Gain In WomenDozing off to some late night TV or keeping that night light glowing might come with some heavy prospects.
Sleep Disorder Can Cause Bizarre, Terrifying Behavior In PatientsREM sleep behavior disorder, which causes bizarre and terrifying behavior, can be quite serious for those who suffer from it.
Study: Allowing Pets In Bed Could Have Positive Health BenefitsSharing your sheets with your dog or cat may be a good thing, a study suggests. But some experts say you may still want to consider alternate arrangements.
Experts Offer Some Less Obvious Reasons For Feeling TiredDo you feel tired all the time and you're not sure why?
Study Shows Mouth Exercises Could Decrease SnoringTo stop snoring, could a strong tongue be the secret?
National Sleep Foundation Offers Updated Sleep RecommendationsExperts have a better idea of how much sleep you need to get every night.
Insufferable Pain, Could It Be TMJ?Millions suffer from it, and for some, the pain is unbearable.
Trooper Gets Probation For Pepper Spraying Teen As PunishmentA Pennsylvania state trooper will serve six months' probation in a first offenders' program on charges he pepper-sprayed his girlfriend's 13-year-old son because the boy stayed in bed instead of going to school.
Charges Reportedly Dropped Against Homeless Man Found Sleeping In Hotel Presidential SuiteProsecutors in western Pennsylvania have dropped charges against a homeless man found squatting inside the presidential suite of a Pittsburgh hotel last fall.
In Your Dreams! Separating Nightmare Myths From RealityNightmares, we all have them occasionally, but why? What causes them? Are there ways to stop them? Do spicy foods play a role? What about the temperature of the room you sleep in?
Later School Start Time Could Increase Student Achievement A new study shows that if you were to push back the start time by a half hour or an hour you will drastically improve your students achievement levels. The change will also lower risks of fighting, car accidents, and help the student's hormones develop.
Shifting Sleep Bad For Your GenesWhich is worse for your DNA – being sleep-deprived or shifting your sleep?
Sleep And Dementia: A Study In MiceHow's your thinking after a bad night's sleep?