Study: More People Than Ever Appreciate A 'Dad Bod'A Planet Fitness survey showed more and more Americans find a "dad bod" attractive.
Teen Attacked At Gym For Allegedly Lifting Weights Too LoudlyA Canadian gym member has been banned from the building after being caught on video attacking a teen he thought was lifting weights too loudly.
Teen Contracts Deadly Illness After Working Out Too MuchA teen in Texas is lucky to be alive after what he thought was soreness from the gym turned out to be a deadly illness instead.
Study: Drinking Coffee Could Improve Athletic PerformanceLooking to jump start an athletic performance? Drink a cup of coffee according to a new study.
Platform Tennis: The Most Popular Sport You've Never Heard OfIt’s like tennis, racquetball and squash all mixed into one.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Is Sitting The New Smoking? Whether you are fit or not, chances are you sit a lot.