Weight Watchers Recipe: Spicy Teriyaki Skirt Steak
Spring break is around the corner, so it won't be long until you're swapping your boots for flip flops. If your goal is to drop a few pounds by summer, Weight Watchers has some simple strategies to help you reach your goal whether it's losing five pounds or five percent of your body weight.
In fact, when it comes to food; set a goal to "STRIVE FOR FIVE."
Spicy Teriyaki Skirt Steak
Prep time: 10 minutes
Broil time: 10 minutes
Serves: 4
PointsPlus Value: 5
Ingredients:
¼ cup teriyaki sauce
4 garlic cloves, minced
1 Thai red chile pepper (or other chile), seeded and minced
1 orange
1 (1-pound) skirt steak, trimmed
Directions:
1. Combine teriyaki sauce, garlic, and chile in zip-close plastic bag. Remove zest from orange with a zester and set aside. Measure out 2 tablespoons orange juice and add to bag (reserve remaining orange for another use). Add steak to bag. Squeeze out air and seal bag; turn to coat steak. Refrigerate, turning bag occasionally, at least 2 hours or overnight.
2. Spray broiler rack with nonstick spray and preheat broiler.
3. Remove steak from marinade; discard marinade. Place steak on broiler rack and broil 5 inches from heat until instant-read thermometer inserted into side of steak registers 145 degrees for medium rare, about 4 minutes per side.
4. Transfer steak to cutting board and let stand 10 minutes. Cut across grain into 16 slices. Sprinkle with reserved zest.
Per Serving (4 slices steak): 5 PointsPlus Value
Courtesy: Weight Watchers Just 5 Cookbook