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Academy of Nutrition and Dietetics

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CDC: Leafy Vegetables Most Likely To Blame In Food-Related Illnesses

Leafy greens are good for you, right? They are, if they are well-washed. The CDC has published which foods are most linked to outbreaks, and leading the pack is produce, which causes nearly half the illnesses.

01/30/2013

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Foods To Help Fight Off The Flu

To fight the flu, what foods are packed with the nutrients that could help? Look for bright colors. Those foods have anti-oxidants that could keep you healthy.

01/14/2013

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