Academy of Nutrition and Dietetics

CDC: Leafy Vegetables Most Likely To Blame In Food-Related IllnessesLeafy greens are good for you, right? They are, if they are well-washed. The CDC has published which foods are most linked to outbreaks, and leading the pack is produce, which causes nearly half the illnesses.
Foods To Help Fight Off The FluTo fight the flu, what foods are packed with the nutrients that could help? Look for bright colors. Those foods have anti-oxidants that could keep you healthy.
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