Study: Diet Soda Drinkers More Likely To Have Abdominal Obesity ProblemsIf you usually go for diet soda instead of regular to cut out a few calories, you may want to rethink your strategy.
Winter Sports Are A Great Way To Burn CaloriesKDKA's Kristine Sorensen embraces the cold weather as a great way to burn calories.
Some Nutrition Experts Warn Against Intermittent FastingSome people who are trying to lose weight are now cutting out meals instead of counting calorie.
Consumer Reports: Bison Vs. Beef BurgersIf you're looking for a healthier burger choice and veggie or turkey burgers aren't cutting it, you may want to try a bison burger
Are Restaurants Giving Accurate Nutritional Information?Is your favorite restaurant telling the truth about fat and calories? Consumer Reports put several dishes to the test to find out.
Calorie Counts Not Always Accurate On Food PackagesCalories are determined in a lab by how much energy it takes to burn up a food, with a calculator, adding up grams of carbohydrate, protein and fat.
Are Hidden Sugars Sabotaging Your Diet?Is your sweet tooth out of control? “Hidden sugars” could be sabotaging your diet. Find out how to spot them and curb your cravings!