Calories
Are Restaurants Giving Accurate Nutritional Information?
Is your favorite restaurant telling the truth about fat and calories? Consumer Reports put several dishes to the test to find out.
Calorie Counts Not Always Accurate On Food Packages
Calories are determined in a lab by how much energy it takes to burn up a food, with a calculator, adding up grams of carbohydrate, protein and fat.
Are Hidden Sugars Sabotaging Your Diet?
Is your sweet tooth out of control? “Hidden sugars” could be sabotaging your diet. Find out how to spot them and curb your cravings!
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