Some people who are trying to lose weight are now cutting out meals instead of counting calorie.
If you’re looking for a healthier burger choice and veggie or turkey burgers aren’t cutting it, you may want to try a bison burger
Is your favorite restaurant telling the truth about fat and calories? Consumer Reports put several dishes to the test to find out.
Calories are determined in a lab by how much energy it takes to burn up a food, with a calculator, adding up grams of carbohydrate, protein and fat.
Is your sweet tooth out of control? “Hidden sugars” could be sabotaging your diet. Find out how to spot them and curb your cravings!