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Diet

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Some Nutrition Experts Warn Against Intermittent Fasting

Some people who are trying to lose weight are now cutting out meals instead of counting calorie.

04/04/2014

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New Diet Lets You Eat Chocolate And Lose Weight

Chocolate lovers, listen up! There’s a new diet out that promises to let you eat chocolate to lose weight.

02/07/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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New Study Links Eating Nuts To A Longer Life

Is it nutty to think nuts could be linked to longer life? A study in the New England Journal of Medicine says the idea might not be so cracked up.

11/21/2013

‘Walk Your Butt Off’ Book Information

In a new book called “Walk Your Butt Off,” co-author Leslie Bonci, who’s the dietician for the Pirates, Steelers, Penguins and more, has a program to get you walking to lose weight and get healthy.

07/08/2013

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‘Walk Your Butt Off’ & Lose Weight

Walking is the most natural form of exercise. It’s something we’re all born to do.

07/08/2013

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Overnight Diet Claims You Can Lose Weight While Sleeping

It’s almost swimsuit season and now starts the rush to try and lose some weight. There’s a new diet in town that promises you could lose weight while you sleep and even more in the coming weeks.

05/21/2013

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Obesity Becoming A Growing Trend Among Pets

Is your pet tipping the scale? You may be surprised to hear just how may pets are considered overweight and obese and there’s a good chance your dog or cat may fit the category.

04/01/2013

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Win Money For Losing Weight Through Online Program

Dieting for dollars is a concept that’s catching on across the country and a local woman is a big winner for losing. It’s weight loss with a twist. You actually gamble money on your weight loss. if you lose, you win and a local woman won more than $500.

03/19/2013

Recipes Generic

Weight Watchers Recipe: Baked Ziti With Turkey Sausage

If you’re on a diet, but are looking for meals that aren’t bland, be sure to try this recipe from Weight Watchers in your home today!

03/18/2013

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Calorie Counts Not Always Accurate On Food Packages

Calories are determined in a lab by how much energy it takes to burn up a food, with a calculator, adding up grams of carbohydrate, protein and fat.

02/05/2013

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Consumer Reports’ Study Rates Best Ways To Lose Weight

At the top of many New Year’s resolutions is the dreaded “D” word – diet. Consumer Reports’ just-released survey of 9,000 subscribers rates more than a dozen of the most popular diets to see which ones are most successful.

01/04/2013

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Could New Hormone Diet Work For You?

The “Hormone Diet” is getting a stamp of approval in Pittsburgh. KDKA-TV asked two people to try the popular diet for six weeks and both lost weight on the program. It’s based on the best-selling book “The Hormone Diet,” by naturopathic doctor Natasha Turner.

11/13/2012

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Local Doctor Explains Benefits Of Gluten-Free Diet

Gluten-free has become the latest trend in diets with celebrities like Gwyneth Paltrow and Lady Gaga trying it. Now, a lot of people are wondering if they should try a gluten-free diet and if it will help them lose weight, be healthier or feel better.

11/06/2012

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Local Company Develops Armband To Assist Weight Loss

Losing weight and keeping it off can be a real challenge. There are a ton of different diets and devices on the market to help. Now, a device developed right here in Pittsburgh is making headlines nationwide.

05/01/2012

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