When you eat every meal, aim to add as much color as possible!
Pennsylvania is on target to become the fattest state in the nation, if not the world. What is causing the obesity rates to soar, and how can we start to make healthier choices?
The new school year brings new changes on the lunch menu for Pittsburgh Public Schools.
Starting next school year, school lunches will be healthier and a little more expensive. New federal guidelines go into effect, requiring more whole grains, more fresh and raw foods.
KDKA AM’s Larry Richert talks to local nutritonist Kathy Gillen about how to be healthier in 2012.
Is your sweet tooth out of control? “Hidden sugars” could be sabotaging your diet. Find out how to spot them and curb your cravings!
Remember the food pyramid? Well, it’s history. Welcome “the plate.”
Kids need fuel to start their day right as they head off to school, so Larry and John talk to nutritionist Leslie Bonci about breakfast for your little students.
|Full Program Grid|
|7:00 PM||CBS Evening News with Scott Pelley|
|7:30 PM||omg! Insider|
|8:00 PM||NCIS: Los Angeles|
|11:00 PM||KDKA-TV News at 11|
|11:35 PM||Late Show with David Letterman|