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Quinoa

(Photo Courtesy of Rania Harris)

Rania’s Recipes: Curry Lobster Cocktail & Quinoa, Red Pepper Salad

Summer is the perfect time for seafood and Rania Harris stopped by Pittsburgh Today Live today to show off two delicious recipes!

07/16/2014

(Photo Credit: KDKA)

Dietician Explains Benefits Of 6 Super Foods

They are six foods that are super for you that can help you lose weight and help you stay healthy. However, you may not have even heard of some of them.

11/20/2012

(Photo Credit: Aizar Raldes/AFP/Getty Images)

Quinoa Labeled As New Super Food

Blueberries, spinach, and salmon, there’s a new super food on the block. It looks kind of like rice, and dates back to ancient South America.

03/07/2011

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