It’s the New Year and, as always, I’m sure many will resolve to eat healthier.
Can New Year’s resolutions really make a difference in our health when it comes to reversing the consequences of some of our bad, long term habits?
Many people make a resolution in the new year to diet and lose weight Starting a diet is relatively easy. The hard part is sticking to it. Consumer Reports just polled more than 3,000 of its subscribers on losing weight to see just what they’re doing to stay on target.