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Sleep

Overnight Diet Claims You Can Lose Weight While Sleeping

It’s almost swimsuit season and now starts the rush to try and lose some weight. There’s a new diet in town that promises you could lose weight while you sleep and even more in the coming weeks.

2013/05/21

Researchers Say Sleep Could Be The Answer To Weight Loss

Could the answer to staying slim and sharp be as simple as sleep?

2013/03/12

Expert Separates Sleep Myth From Reality

Are you getting the kind of sleep you should be? It turns out, what you think you know about getting a good’s night sleep, may not be true. KDKA’s David Highfield went to a local expert to separate myth from reality.

2013/02/15

New Device Offers Help With Sleep Apnea

For most people that have sleep apnea, the only solution has been a bulky, uncomfortable device.

2012/11/07

Is Restless Leg Syndrome Keeping You Awake?

Are you having trouble sleeping but can’t figure out why? It could be your legs. It may sound bizarre, but doctors say it’s actually pretty common.

2012/07/18

Mood, Obesity Factors In Daytime Tiredness

Is your sleepiness because you’re not getting sleep? Recent studies say not necessarily. Mood and obesity may be bigger reasons.

2012/06/13

New Sleep Aid Drink Growing In Popularity

Do you ever have trouble falling asleep at night? A lot of people do; and because of that, there are more and more sleep aid products on the market. There are different types of pills, but it’s a new sleep aiding drink that’s gaining attention.

2012/05/18

Pick-A-Side: What Would You Rather Give Up For Three Months?

2012/02/23

Sleep Could Be Key To Weight Loss

So, you’ve made your New Year’s resolutions and you’ve been sticking to it: eating right, exercising regularly. But your weight hasn’t budged. What gives? Well, maybe it’s your sleep.

2012/01/18

Researchers Study Kids’ Sleeping Habits

How your child sleeps as a baby may predict how he sleeps later in life.

2012/01/13

Study Examines Men, Women & Sleep

There’s an old book about how men are from Mars and women from Venus, but researchers are finding out there are many more differences between the sexes. One of them is the way men and women sleep.

2011/12/19

Surgery Can Correct Sleep Apnea In Children

Sleep apnea is normally associated with adults, but children can have it as well. It can leave them gasping for air and never getting a good night’s sleep, but there is a procedure that can help.

2011/07/14

Study: Good Night’s Sleep Can Help With Weight Loss

If you’ve tried to get your weight under control, but it’s just not working, try paying more attention to sleep and stress. A study in the “International Journal of Obesity” says these can be predictors of weight loss.

2011/03/29