A large new study from the American Cancer Society finds walking an hour a day could significantly reduce an older woman’s chances of getting breast cancer.
The Parkway East, Monroeville, three miles from the Rodi Road exit, where a woman found herself walking a few weeks ago.
In a new book called “Walk Your Butt Off,” co-author Leslie Bonci, who’s the dietician for the Pirates, Steelers, Penguins and more, has a program to get you walking to lose weight and get healthy.
Walking is the most natural form of exercise. It’s something we’re all born to do.
Reports of a ban on texting and walking in a town in New Jersey turned out not to be true, but it’s clearly a hot button issue.
On a nice day, leaving your car at home and opting to bike or walk to work can make a big difference – not just for your health, but for your community as well.
Lace up your sneakers and leave your car keys behind! In the world of souped-up SUVs and lighting-fast sports cars, many of us forget that where we need to go may only be a quick walk away. Whether you’re looking to sneak in some more exercise or to be more environmentally-friendly, many areas in and around the city are perfect for strolling.
Pittsburgh and its surrounding communities are known for their extensive amount of walking trails. Whether you’re looking for a quick scenic trip with the family or a rigorous hiking and biking trail, Western Pennsylvania has what you’re looking for.
PITTSBURGH (KDKA) — Walk fast, live long. That’s what a local researcher has found. “Any of us who have a beloved parent, grandparent, uncle or aunt, can think of people who we thought they were […]