A Few Walnuts A Day Can Suppress Hunger, Study FindsEating walnuts, which are high in polyunsaturated fats, can help suppress hunger and help you feel full longer.
Giant Eagle Recalls New Year’s Pretzels Over Walnut Allergy ConcernsGiant Eagle has issued a recall for New Year’s Eve pretzel baked goods due to nut allergy concerns.
Travel Snack Ideas For The Whole FamilyBringing along snacks for a family trip is a great way reduce food expenses during the trip, in addition to providing better nutritional value than the ever-present fast food restaurants. Here are a few travel snack ideas for the entire family.
Rania's Recipes: Parchment Baked Scallops, Spring Vegetables & MoreSpring has finally sprung in our area and Rania Harris stops by to show off some great recipes to celebrate the occasion!

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