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Working Out

(Photo Credit: KDKA)

Platform Tennis: The Most Popular Sport You’ve Never Heard Of

It’s like tennis, racquetball and squash all mixed into one.

03/07/2014

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(Photo Credit: KDKA)

Is Sitting The New Smoking?

Whether you are fit or not, chances are you sit a lot.

07/22/2013