Young Adults

National Sleep Foundation Offers Updated Sleep RecommendationsExperts have a better idea of how much sleep you need to get every night.
New Study Finds Cardio Is Good Way For Young People To Preserve MemoryA new study finds there could be a simple way young adults can preserve their memory and thinking skills as they grow older - more cardio.
Who Are The Uninsured In America?Young adults 19-34 years of age represent the group most likely to be uninsured. More than three-quarters of uninsured Americans come from working families.
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